Gratitude and Thankfulness

Happiness isn't a constant state, but ♦moments of joy♦ to feel truly thankful.

As we prepare to celebrate the season of homecoming and thankfulness, here are few articles to keep you in the spirit of gratitude.

• Ask Yourself: What are You Thankful for?

  • If your list is short - "My health, my family" - I get it. What could be more priceless, especially now? But think harder. Raising your gratitude game can make you feel happier during these unsettled times.

• The Art and Science of Gratitude: Increasing Happiness and Wellbeing One Positive Thought at a Time

  • At a simple level, gratitude shifts your focus from the negative to the positive.

• The Thankful Heart: Learning to Grasp Gratitude in Everyday Life

  • I have found myself becoming less conscious of the future, more connected to the here and now. What a beautiful discovery, the true meaning of that word, "present." A most precious gift.

• The Power of Gratitude in the Workplace

  • From an organizational, policy and leadership perspective, Cadiz says that employers should create formal or informal opportunities for people to express gratitude. Including gratitude in a business plan is an essential step that many business leaders miss, and that omission can have financial consequences.